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Seek your limits and you will find them

September 20th, 2019|1 Comment

Imagine training for months, maybe years, with the goal of finishing an Ironman triathlon and then after swimming 3.8km, cycling 180km, and running 42km you miss the cut off by 56 seconds.  Would you be [...]

Overtraining or the menopause

June 17th, 2019|0 Comments

It was great to see Louise Minchin (Fellow GBR AG Triathlete) taking on the feature theme: ‘Wake up to the Menopause’ on BBC Breakfast(May 12-17th 2019) and for her to share personal experiences of the [...]