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The Peri-Menopausal Triathlete – Blog 2 – A force to be reckoned with!

April 13th, 2019|Female Triathletes, High Performance Human, Training for triathlon, Triathlon|

Firstly, after my initial embarrassment of getting my first blog out there and ‘outing’ myself in the bargain, I’m actually relieved to have brought this tricky subject back into the spotlight. I say back because [...]

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What actions will you be taking?

September 25th, 2018|0 Comments

Some triathletes view the end of season recovery as a necessary evil. A period of time that they have to endure before they can get back to what they enjoy doing most…training. Those athletes who [...]