FREE NUTRITION WEBINAR FOR TRIATHLETES

Discover how nutrition can help you to live better and perform better

THIS WEBINAR BEGINS: TUESDAY, 4th AUGUST, 7 PM GMT

DURING THIS FREE WEBINAR YOU WILL LEARN:

  • Why a "habits and practices" approach is better for long term health and performance
  • The top 10 habits you MUST adopt
  • How to choose the best diet for you
  • How and why your sleep patterns are influencing your nutrition
  • Fasting, keto, paleo - If and when you should try them

About Your Presenter

Simon Ward is a triathlon coach with over 20 years of experience at the highest level. More recently he has been working as a nutrition coach and his goal is to help you to use nutrition to improve your long term health and in doing so boost your athletic performance.

Simon Ward